While my style is generally focused on skills-based interventions such as Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT), I also provide trauma-focused and client-centered approaches to support individuals exploring their personal identities and those seeking to address their addiction.

Services:

• Dialectical Behavioural Therapy (DBT)
• Complex Trauma Counselling
• 2SLGBTQ+ Therapy
• Addiction Counseling